Best Physiotherapy Center

• November 26, 2022
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After assessing an individual’s condition, mobility and ability to do physical activity, your physiotherapist may prescribe a set of physical exercises you can safely do at home to increase the range of movement of your joints, strengthen muscle, and improve balance and coordination. This can help in injury prevention and recovery, as well as managing chronic conditions. An injury may cause our joint movements to be limited. As such, physiotherapists may perform manual therapy, defined as “Skilled hand movements intended to produce any or all of the following effects: improve tissue extensibility; increase range of motion of the joint complex; mobilize or manipulate soft tissues and joints; induce relaxation; change muscle function; modulate pain; and reduce soft tissue swelling, inflammation or movement restriction.”

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