Best Physiotherapy Centre in Rajouri Garden; Your physiotherapist may recommend a series of physical exercises you may safely perform at home to expand the range of motion in your joints, build muscle, and enhance balance and coordination after evaluating your condition, mobility, and capacity for physical activity. This can aid in treating chronic illnesses as well as injury healing and prevention. Our joint movements could be restricted as a result of an injury. Physiotherapists can therefore administer manual therapy, which is defined as "skilled hand movements intended to produce any or all of the following effects: improve tissue extensibility; increase range of motion of the joint complex; mobilise or manipulate soft tissues and joints; induce relaxation; change muscle function; modulate pain; and reduce soft tissue swelling, inflammation, or movement restriction."
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