Cardiac rehabilitation, also called cardiac rehab, is a customized outpatient program of exercise and education. The program is designed to help you improve your health and recover from a heart attack, other forms of heart disease or surgery to treat heart disease. Cardiac rehabilitation often involves exercise training, emotional support, and education about lifestyle changes to reduce your heart disease risk, such as eating a heart-healthy diet, maintaining a healthy weight, and quitting smoking. The goals of cardiac rehabilitation include establishing a plan to help you regain strength, prevent your condition from worsening, reduce your risk of future heart problems, and improve your health and quality of life. Cardiac rehabilitation is an option for people with many forms of heart disease. The first stages of most cardiac rehabilitation programs generally last about three months, but some people will follow the program longer. In special situations, some people might be able to do an intensive program for several hours a day that can last one or two weeks.
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